The Latest In All Natural Preservatives, and the Truth (Part III)

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Are there any natural and safe preservatives to use? Since publishing part I and part II of this series, I’ve had an overwhelming response for wanting to know when part III would be out. It took longer than expected as there are thousands of chemicals out there, and safety data for only a few. But safety alone is not enough. What’s the point of adding an ingredient if it doesn’t do the job it was intended to do? So research had to be done twice, once for safety, and once for efficacy. Continue reading

Book review The Recovering: Intoxication and Its Aftermath by Leslie Jamison

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This is an absolutely fascinating read inside the head of a recovering alcoholic. If you’ve ever known anyone (haven’t we all) who had an alcohol problem (or even a drug problem) and wanted to understand what prompted them to reckless and usually irresponsible actions, this author did just that in her memoir. But it’s not just about what goes on inside the head of a person who makes a conscious choice to drink or not to drink, this book is so much more. Continue reading

The Perfect Travel Food, When Less is More

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In an isle full of candy bars disguised as health food bars it’s difficult to get through all the clutter and junk. Sometimes it’s just downright exhausting and discouraging flipping over every package to read the ingredients only to place the no longer contending product back on the shelf. Continue reading

Are YOU Ready to Switch to Real all Natural Products?

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Let’s be honest about some things: about our personal care habits, and the fact that our personal care habits have evolved differently for each of us. Those habits likely evolved from one of two ways, or a combination of both. Either our parents taught us how to manage and take care of our bodies, or we learned it from Continue reading
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